At the Neworld Training Center (NTC) we offer an indoor cycling experience rather than Spinning. Every aspect of our program is developed and instructed by avid cyclists and triathletes. Their knowledge and experience is the foundation of our program. The NTC is a workout experience offering an off-season opportunity to develop the systems and skills applicable to cycling. All classes are at least one hour and include: warm up, cool down and skill development drills. The classes are both entertaining and challenging with hills, interval training and base-building workouts. We provide Kinetic and CycleOps fluid trainers; however, you are welcome to bring your own trainer.